New Vue on Life

Recharging spiritually is essential—it grounds us, renews our energy, and reconnects us with our purpose. There’s no one-size-fits-all approach to spiritual recharging. What matters most is that it feels authentic to you.

On my journey to becoming a Spiritual Life Coach, I’ve had the pleasure of working with two amazing women. When I asked for volunteers to provide a few free coaching sessions to for experience, I only received one person that was interested. I met with her 5 times to find out her needs and work on overcoming obstacles in her life. Each session, I gave her homework assignments and checked in at our next appointment on those assignments. It’s so important in life to have someone holding you accountable when you struggle with doing that for yourself. These homework assignments were simple but can feel overwhelming when you’re already struggling. A few of the things that I had her do were visualization and the bell activity. I pushed her each time to give more details. We also did a meditation exercise in one of our sessions that can bring in a lot of emotions but is a great activity for anyone struggling with self-worth or confusion in their path.

Life is a journey that is unique to each individual, filled with their own experiences and challenges, shaping them into the person they are meant to be.  Who is that though?  For some, it takes a little bit longer to discover that. 

Meditation is an incredible way to tap into your spirit guide! By calming your mind and opening your heart, you'll create a sacred space for connection with your guide. Jotting down thoughts post-meditation will help solidify any breakthroughs or guidance received during this special time.

Meeting your spirit guide isn’t as hard as you think. While you can simply talk to them, sometimes you want to see the face of the person you are speaking to. My spiritual journey has been constant learning. You wouldn’t believe how many answers are out there when you ask.

How do you get to the collective consciousness? What does that even mean? Well to put it simply, it’s a shared set of beliefs, values, and societal norms that bring us together.  I went on a journey to get there and meet someone important to me. I also find it’s important to take my clients on this journey. 

Everyone has a spirit guide. They are assigned to you at birth and are always with you. Along the way, you will have others join you, but they won't have the same purpose as your spirit guide. Departed loved ones, including pets may always visit when you need them. Your spirit guide is there to send you signs or synchronicities to guide you, but you always have free will to make your own decisions. Most people are completely unaware of their spirit guide and ignore the signs that come their way. Start paying attention and you'll start seeing everything that has always been there.