New Vue on Life

Unblocking the Solar Plexus Chakra (Manipura) is all about reclaiming your personal power, confidence, and sense of purpose. Located in the upper abdomen (just above the navel), this chakra governs self-worth, willpower, and identity.

The Sacral Chakra (Svadhisthana)  is the energy center of creativity, sensuality, emotion, and pleasure—involves nurturing your emotional well-being and reconnecting with joy, movement, and authentic expression. Here's how you can begin:

Unblocking the Root Chakra (Muladhara) is all about restoring your sense of safety, grounding, and stability. This chakra is located at the base of your spine and is associated with survival instincts, physical identity, and your connection to the Earth.

Blocked chakras can create both physical and emotional symptoms that affect your energy, mindset, and overall well-being. If you’ve been feeling “off” but can’t quite pinpoint why, your energy centers may be out of alignment.

Yoga is truly one of the best things you can do for yourself—physically, mentally, and emotionally. The best part? You don’t need to spend money on fancy outfits, expensive gear, or even leave your home.

Becoming a spiritual life coach wasn’t just a career decision—it was something I was meant to do. Deep down, I’ve always known I wanted to make a difference in the world. I’ve always wanted to help people heal and grow. But I also knew one thing for sure: the medical field wasn’t for me (I don’t do well with blood!).

Everyone has a spirit guide. They are assigned to you at birth and are always with you. Along the way, you will have others join you, but they won't have the same purpose as your spirit guide. Departed loved ones, including pets may always visit when you need them. Your spirit guide is there to send you signs or synchronicities to guide you, but you always have free will to make your own decisions. Most people are completely unaware of their spirit guide and ignore the signs that come their way. Start paying attention and you'll start seeing everything that has always been there.

Meeting your spirit guide isn’t as hard as you think. While you can simply talk to them, sometimes you want to see the face of the person you are speaking to. My spiritual journey has been constant learning. You wouldn’t believe how many answers are out there when you ask.

Every person has a unique spiritual guide assigned at birth, known by various names like guardian angel or imaginary friend. This guide has attained ultimate life understanding. They are always with you whether you know it or not. Maybe you hear a song that you sense has a message for you.

Meditation is an incredible way to tap into your spirit guide! By calming your mind and opening your heart, you'll create a sacred space for connection with your guide. Jotting down thoughts post-meditation will help solidify any breakthroughs or guidance received during this special time.

Life is a journey that is unique to each individual, filled with their own experiences and challenges, shaping them into the person they are meant to be.  Who is that though?  For some, it takes a little bit longer to discover that.